REFLEXOLOGY & WELLBEING IN NOTTINGHAMSHIRE
What is Reflexology?
Reflexology is a touch-based complementary therapy delivered on the face, feet or hands to promote deep relaxation and reduce stress. Reflexology works by stimulating and massaging points on the feet or hands that correspond to points in the body, working with your body’s natural ability to restore balance and harmony – physically, mentally, emotionally, and spiritually.
Reflexologists do not claim to cure, diagnose or prescribe. Reflexology is a very individualised treatment which is tailored to you as a whole person, considering both physical and emotional factors that might be affecting your wellbeing. The best way to find out if it works for you is to try it!
Foot Reflexology:
60 min for £40.00
Facial Reflexology:
45 min for £40.00
60 min for £55.00
Please allow additional 15 minutes for all facial treatments to allow yourself to adjust from deep relaxation to waking.
Many treatments can be combined with others to create a 60-, 75- or 90-minute treatment. The price of the treatment depends on the treatments combined. Courses of treatments may also be purchased at a discounted rate.
What are the benefits of reflexology?
Many of my clients come because it leaves them feeling relaxed and refreshed, ready to face the world - Reflexology is purely a space to let go and be.
Others come for support, for stress to muscular aches and pain, for sleep and a general sense of improved health and wellbeing, or for the specialist support I offer for menopause.
What happens during a treatment?
Each treatment is tailored to you, and every treatment starts with a health and wellbeing consultation to identify the support you need. From there nothing is asked of you but to rest and be – and there’s no need to remove anything but your shoes and socks. If you choose facial reflexology, the face will be cleansed first with Zone Facelift products and hot towels, add some gentle facial massage and finish with Zone Facelift Elixir and Moisturiser. Please let me know if you prefer skin care without aromatherapy oils/non scented products or have any allergies/sensitivity.