REFLEXOLOGY & WELLBEING IN NOTTINGHAMSHIRE

Reflexology for Menopause

If you’re perimenopausal or in the menopause, be it natural, premature, or medically induced you may be experiencing a range of common or not so common symptoms. Each of us is different with unique life circumstances, so primarily its about you. Whilst I’m by no means an expert I’m keen to support you to understand your symptoms and share holistic approaches to self-care in menopause. I provide a safe space to talk openly and overall aim to relax you to reduce those stress hormones which exacerbate most symptoms.

I have completed additional training with Sally Earlam, Ziggie Bergman and Louise Keets specifically to understand and support the menopause with holistic approaches. This allows me to tailor each treatment to you working on the face, feet or hands. Personally, I have experienced medical induced menopause following surgery for ovarian cancer.

Please note: I am not a counsellor however as I am based at Lotus Therapy centre there is a team here providing specialist talking therapies including Psychotherapy and Counselling, Clinical Psychology, Mental Wellness and Hypnotherapy to support you alongside reflexology or holistic facial treatments.